Tap to edit

  -> Food

Paleo Diet



pasha
6

Paleo Diet is

Vegetables

Meat

Fruit

Nuts

Read more here

 

I have been doing paleo for 11+ years which gives me fewer headaches, more energy and I get sick a lot less often.

Why paleo diet?

3 perspectives:

Evolutionary Perspective

Nutrients and Anti-Nutrients

Paleo Feels Good

0 replies
2021/11/29
gordon
1
Yes I agree
0 replies
2021/11/01